Weigh In record (no journal entry) for 27 April 2021
|
61.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 41.36g | Prot: 75.31g | Carbs: 159.46g.
Breakfast: Huevo Duro, Huevo Duro, Soprole Quesillo, Danone Yogurt Light & Free, Manzana Verde. Lunch: Loncoleche Protein Milk Cappuccino, En Linea Cereal Bolitas Sabor Chocolate, Zanahoria, Pimentón, Pechuga de Pollo. Dinner: Watt's Mermelada de Mora Sin Azúcar Añadida, Lider Galletas de Soda, Evercrisp Cheetos Mani. Snacks/Other: Soprole Quesillo, Danone Yogurt Light & Free, Frutillas, Loncoleche Protein Milk Extra Proteína Chocolate, En Linea Cereal Bolitas Sabor Chocolate. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danainfante's Weight History
|