Weigh In record (no journal entry) for 24 April 2021
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92.3 kg
Lost so far: 2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 36.47g | Prot: 28.15g | Carbs: 74.83g.
Breakfast: Sabor da Terra Semente de Chia, Macro Organic Shredded Coconut, Milklab Coconut Milk, Bonsoy Soy Milk, Noya Cashew Butter, Woolworths Oats, Noya Almond Butter. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Cenouras, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Skinns Potato Chips. Snacks/Other: Pipoca com Baixo Teor de Gordura (em Óleo), Schweppes Diet Tonic Water, Avocado, Skinns Potato Chips, Peras, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum). more...
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Losing 9.8 kg a Week
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Marisi53's Weight History
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