Weigh In record (no journal entry) for 27 April 2021
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46 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 39.89g | Prot: 37.62g | Carbs: 167.87g.
Breakfast: Parmalat Latte Parzialmente Scremato, Zucchero, Marmellate e Conserve, Mulino Bianco Pan Bauletto. Lunch: Sugo di Salsiccia, Barilla Tagliatelle. Dinner: Prosecco, Salsiccia di Maiale, Olio Extra Vergine di Oliva, Tre Mulini Piadina. Snacks/Other: Vipiteno Yogurt Magro 0,1%, Zucchero, Quaker Cruesli, Divella Grottoli . more...
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1265 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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chiarinabella's Weight History
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