Weigh In record (no journal entry) for 27 April 2021
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 35.48g | Prot: 42.24g | Carbs: 124.18g.
Breakfast: Сладкие Шоколадные Конфеты, Кофе с Сахаром, Свинина, Жареная Картошка. Lunch: Свинина, Марианна Мацун, Гречка Отварная. Dinner: Оладьи. Snacks/Other: Джемы и Варенья, Красное Яблоко. more...
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Losing 0.7 kg a Week
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