Weigh In record (no journal entry) for 27 April 2021
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66.3 kg
Lost so far: 6.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 20.79g | Prot: 44.37g | Carbs: 17.23g.
Breakfast: Овсяные Отруби, Кефир 2,5%, Куриная Грудка Отварная, Яйцо (Целое). more...
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Losing 7.7 kg a Week
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Smaelizaveta's Weight History
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