Weigh In record (no journal entry) for 27 April 2021
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79 kg
Lost so far: 4.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 80.90g | Prot: 109.52g | Carbs: 203.68g.
Breakfast: Skalade Solrosfrön, Arla Yoghurt Kvarg, Vattenmelon. Lunch: Lax Nigiri. Dinner: Blomkålsmos, Kycklingfilé. Snacks/Other: Brieost, Bregott Bregott Ekologisk, Wasa Sesam, Skivad Skinka (Vanlig, Ca. 11% Fett), Marabou Mjölkchoklad , Söt Kanelbulle. more...
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Losing 0.3 kg a Week
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vivevita's Weight History
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