Weigh In record (no journal entry) for 27 April 2021
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75.8 kg
Lost so far: 5.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 70.69g | Prot: 55.13g | Carbs: 98.61g.
Breakfast: Aardbeien, Boni Amandelmelk Ongezoet, Boni Chiazaad, Vanille Extract. Lunch: Gemengd Gehakt, Volkoren Brood, Vandemoortele Honing Mosterd Dressing, Sla, Wortelen. Dinner: Colruyt Gemarineerde Kippenescalopes, Wortelen. more...
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steady weight
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