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389 kcal
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Fat: 16.25g | Prot: 43.83g | Carbs: 17.17g.
Lunch: Muslos de Pollo (Asados o Cocidos), Pepino (Pelado), Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: Jitomate, Zwan Queso Panela, Aguacate, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Nopal Asado. more...
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JossPorras's Weight History
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