Chillie Willie's Journal, 09 Apr 14

sugar 89

View Diet Calendar, 09 April 2014:
1573 kcal Fat: 45.15g | Prot: 76.62g | Carbs: 211.08g.   Breakfast: Smart Beginnings Canadian Style Bacon English Muffin Sandwich, 2% Fat Milk, Coffee, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Culinary Collection Grilled Chicken Caesar. Dinner: Mug Diet Root Beer, Instant Mashed Potatoes, Whole Kernel Sweet Corn, Ground Beef (Cooked). Snacks/Other: Whipped Cream (Pressurized), Banana, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Poland Spring Bottled Water, Matzo Crackers. more...
4485 kcal Exercise: Housework - 15 minutes, Desk Work - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Chillie Willie's Weight History


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