Weigh In record (no journal entry) for 27 April 2021
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66.5 kg
Lost so far: 29.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 36.27g | Prot: 24.47g | Carbs: 61.99g.
Breakfast: 波蛋, 水餃, 豌豆. more...
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Losing 0.7 kg a Week
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