Weigh In record (no journal entry) for 27 April 2021
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63.8 kg
Lost so far: 10.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 38.92g | Prot: 55.30g | Carbs: 55.21g.
Breakfast: НОЛЬКАЛОРИЙ Сырники. Lunch: Жареная или Запеченная Свиная Отбивная. Dinner: Сыр Гауда, Голден Яблоко. Snacks/Other: Fine Food Шоколад Молочный, Святой Источник Вода с Лимоном. more...
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Losing 0.7 kg a Week
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МаринаКрасилова's Weight History
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