Weigh In record (no journal entry) for 27 April 2021
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 6.90g | Prot: 8.34g | Carbs: 84.20g.
Breakfast: Nasi Putih, Telur Balado, Kepala Djenggot Teh Hijau. Dinner: Chia Seed, Pisang, Buah Pir. more...
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Losing 0.5 kg a Week
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ventaptry's Weight History
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