Weigh In record (no journal entry) for 26 April 2021
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79.7 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 26.62g | Prot: 42.53g | Carbs: 32.00g.
Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Lenny & Larry's The Complete Cookie - Birthday Cake. more...
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Gaining 4.4 kg a Week
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elizondolily's Weight History
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