Weigh In record (no journal entry) for 26 April 2021
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76.1 kg
Lost so far: 9.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 22.10g | Prot: 20.23g | Carbs: 35.17g.
Breakfast: La Pina Арахисовая Паста, Кофе, Гречка с Кефиром. Lunch: Копченов Сало Домашнее с Чесноком, Киви, Щи с Курицей. more...
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Losing 4.2 kg a Week
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Елена НК's Weight History
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