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bismillah mulai lagi setelah sebulan lebih kalap wkwkwk kuatkn niat semoga ttp konsisten
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1083 kcal
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Fat: 30.14g | Prot: 74.31g | Carbs: 132.18g.
Breakfast: Kurma, Telur Goreng tanpa Lemak, Ikan Bandeng, Kubis, Tahu Kukus, Nasi Putih. Lunch: Quaker Instant Oatmeal, Kurma. Dinner: Tahu Goreng, Kecambah, Cumi-cumi, Nasi Putih. more...
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Reni Juliarti's Weight History
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