Weigh In record (no journal entry) for 26 April 2021
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57.9 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 26.38g | Prot: 86.27g | Carbs: 170.12g.
Breakfast: VECTORLABS Master Whey, Fortune Minyak Goreng, Bamboe Bumbu Soto Ayam, Telur Rebus, Garam, Dada Ayam, Sohun, Nasi Putih. Lunch: Pepaya Muda, Ikan Bandeng, Nasi Putih. Dinner: Roti Goreng. Snacks/Other: Pepaya, Kurma, Mentimun (Kupas), Pepaya, Nanas. more...
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1428 kcal
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Exercise:
Resting - 18 hours and 45 minutes, Sleeping - 5 hours and 15 minutes. more...
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Losing 0.9 kg a Week
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sieyuena's Weight History
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