Weigh In record (no journal entry) for 09 April 2014
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63 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 70.84g | Prot: 66.04g | Carbs: 246.96g.
Breakfast: Sante Tropical Musli, Pilos Mleko 1,5%. Lunch: Jabłko. Dinner: Biedronka Wafle Ryżowe Naturalne, Bigos. Snacks/Other: Mieszanank Cukru i Kakao (z Mlekiem Odtłuszczonym), Majonez, Pomidory, Jajko na Miękko, Lidl Szynka Szwarcwaldzka, Biała Kiełbasa, Biała Kiełbasa, Chleb Razowy, Tesco Draże Kokosowe, Belvita Ciastka Kakaowe, Kawa z Cukrem. more...
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2229 kcal
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Exercise:
Tennis - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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szeptucha's Weight History
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