Weigh In record (no journal entry) for 26 April 2021
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85.7 kg
Lost so far: 22.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 61.61g | Prot: 51.39g | Carbs: 129.36g.
Breakfast: Saucijzenbroodje. Lunch: ERU Balans 15+ Sambal, Jumbo Schouderham, AH Tijger Bruin. Dinner: Gwoon Extra Magere Rookworst, Aardappelen (zonder Schil, met Zout, Gekookt), AH Zuurkool. Snacks/Other: Gwoon Ribbel Aardappelchips met Paprikasmaak. more...
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Losing 0.6 kg a Week
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