Weigh In record (no journal entry) for 26 April 2021
|
57 kg
Lost so far: 8.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 20.66g | Prot: 15.64g | Carbs: 80.72g.
Breakfast: Frisian Flag Kental Manis, Sari Roti Roti Tawar (1). Dinner: Es Teler, Mie Ayam. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ria chubby's Weight History
|