Weigh In record (no journal entry) for 26 April 2021
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67.6 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 34.19g | Prot: 71.20g | Carbs: 149.27g.
Breakfast: Carrefour Amandes , Pomme, Oeuf, Bjorg Lait d’Amande sans Sucres Ajoutés, Flocons d'Avoine, Jean Hervé Sirop d'agave . Lunch: Carrefour Riz Complet, YA Amande Nature , Jean Hervé Sirop d'agave , Saumon Cuit au Four ou Grillé, Fenouil Cuit. Dinner: Concombre (Pelé), Blanc d'Oeuf, Carottes, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Danone Skyr Nature, Jordans Granola Amandes Noisettes et Graines. more...
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Gaining 1.4 kg a Week
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Gwladys79's Weight History
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