Weigh In record (no journal entry) for 26 April 2021
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103.6 kg
Lost so far: 11.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 66.38g | Prot: 103.65g | Carbs: 204.48g.
Breakfast: Apple, Migros Premium Roastbeef Gebraten, Horseradish, Mustard, Migros XL Vitality Toast. Lunch: Cooked Rice, Curry 26.4.21. Dinner: Radish, Iceberg Lettuce (Includes Crisphead Types) , Betty Bossi Rucola , Green Olives, Alnatura Couscous, Smoked Mackerel. Snacks/Other: Migros Bio Sauerkraut Roh, Dar-Vida Break Choco Cacao Nibs, Banana, Celery , Hulled Sunflower Seeds. more...
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steady weight
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lioness_21's Weight History
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