Weigh In record (no journal entry) for 26 April 2021
|
69 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 55.12g | Prot: 61.62g | Carbs: 200.99g.
Breakfast: Plátano, Kiwi, Café con Leche. Lunch: Lentejas Cocidas, Pan Integral. Dinner: Nestlé Chocolate, Tortilla de Patatas. Snacks/Other: Café con Leche, Pan Integral, Agua. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evitalobe's Weight History
|