hkk886's Journal, 26 Apr 21

其实是92.25嘻嘻嘻
早上一上称193.6,再上就变成184.5了,好吧,体重秤是激励我呢。
92.2 kg Lost so far: 6.8 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
1603 kcal Fat: 142.56g | Prot: 63.27g | Carbs: 21.81g.   Breakfast: 鸡蛋(整个), 安佳 黄油, 椰子油, 黑咖啡. Lunch: 橄榄油, 秋葵, 油菜, 牛肉, 五花肉. Snacks/Other: 奇亚籽, 核桃. more...
Gaining 0.7 kg a Week



     
 

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hkk886's Weight History


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