五花肉➕瘦牛肉混合的肉饼,对于牙口不好的人来说,好消化,不塞牙缝,腮帮子不累。
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1603 kcal
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Fat: 142.56g | Prot: 63.27g | Carbs: 21.81g.
Breakfast: 鸡蛋(整个), 安佳 黄油, 椰子油, 黑咖啡. Lunch: 橄榄油, 秋葵, 油菜, 牛肉, 五花肉. Snacks/Other: 奇亚籽, 核桃. more...
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Comments
26 Apr 21 by member: njjp6743
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我用的是生酮饮食,吃好肉吃好的脂肪反而会瘦的。太适合我了。
26 Apr 21 by member: hkk886
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