Pikkupenni2020's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

112.7 kg Lost so far: 6 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

1731 kcal

Fat: 73.13g | Prot: 74.68g | Carbs: 96.86g. Breakfast: Pakastevadelmat (Makeuttamattomat), Suodatinkahvi, Elovena Kaurapuuro. Lunch: Rainbow Tonnikalaa Hiutaleina Öljyssä, Atria Wilhelm Perinteinen Grillimakkara. Dinner: Wursti Extrapalvikinkku, Maalahden Limppu Maalahden Limppu, Kotimaista Kasvissosekeitto. Snacks/Other: Punaviini, Laitilan Kukko Lager. more...

2805 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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Pikkupenni2020's Journal, 26 Apr 21

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Pikkupenni2020's Weight History