Weigh In record (no journal entry) for 25 April 2021
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89.2 kg
Lost so far: 9.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 42.70g | Prot: 69.48g | Carbs: 129.63g.
Breakfast: Café Instantáneo , Masmai Arepa de Puro Maiz Blanco, Sary Arepa de Maíz Casera. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Carne, Sary Arepa de Maíz Casera. Dinner: Café Instantáneo , Carne, Papa Cocida. Snacks/Other: El Carriel Arepa de Maíz . more...
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Losing 7.7 kg a Week
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daniela-000's Weight History
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