Weigh In record (no journal entry) for 26 April 2021
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122.5 kg
Lost so far: 8.1 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 42.44g | Prot: 40.00g | Carbs: 104.91g.
Breakfast: Jeruk, Bamboe Bumbu Soto Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Kecambah, Nasi Merah. Lunch: Kacang Mete. Snacks/Other: Soft cookies. more...
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steady weight
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taefirly's Weight History
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