Weigh In record (no journal entry) for 26 April 2021
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62.3 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 58.37g | Prot: 91.31g | Carbs: 106.26g.
Breakfast: 田园主义 全麦面包, 星巴克 拿铁咖啡, 四季宝酱 颗粒花生酱. Lunch: 煮鸡蛋, 牛肉, 炒青椒, 红薯/地瓜. Dinner: 田园主义 荞麦面, 基围虾, 牛肉, 鸡蛋(整个). Snacks/Other: 丽芝士 纳宝帝奶酪味威化饼干. more...
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Losing 0.2 kg a Week
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cathylyx's Weight History
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