Weigh In record (no journal entry) for 17 April 2021
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87.7 kg
Lost so far: 10.9 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 41.68g | Prot: 55.16g | Carbs: 103.57g.
Breakfast: Bauducco Torrada Integral. Lunch: Torta de Atum fit. Dinner: Torta de Atum. more...
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steady weight
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