Weigh In record (no journal entry) for 04 February 2011
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68.4 kg
Lost so far: 2.4 kg.
Still to go: 14.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2011:
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1690 kcal
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Fat: 61.17g | Prot: 62.24g | Carbs: 228.88g.
Breakfast: chocolate soymilk, banana, walnuts. Lunch: rice and beans, roasted pine nut hummus, baby carrots. Dinner: chickpeas, goat meat. Snacks/Other: popcorn, apple pecan cake, ginger snap, tea, 2% milk, rice crispy treat, mini reese's, cheesecake brownie, mint green tea. more...
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2137 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...
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Gaining 0.1 kg a Week
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pinto_bean's Weight History
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