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it's amazing what happens after a trip to the loo!
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97 kg
Lost so far: 4.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 21.80g | Prot: 12.64g | Carbs: 69.06g.
Breakfast: Whipped Cream (Pressurised Container), Maple Syrup , Plain Pancakes . more...
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Losing 9.8 kg a Week
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 Comments
a day wow must of been a good trip, ha ha ,good on you 🥰👌
25 Apr 21 by member: trishjones
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😁 A daily miracle of weight loss! 😂
25 Apr 21 by member: jomo1903
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GeoffMath's Weight History
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