Weigh In record (no journal entry) for 25 April 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 34.38g | Prot: 53.20g | Carbs: 204.53g.
Breakfast: 천혜향, 다노샵 오트밀 그래놀라, YOZM 그릭요거트, 마이닭 닭가슴살 소세지. Lunch: 야채 튀김, 엽기떡볶이, 김말이튀김, 야끼만두. more...
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Losing 0.7 kg a Week
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