Weigh In record (no journal entry) for 25 April 2021
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56.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 38.76g | Prot: 72.06g | Carbs: 228.74g.
Breakfast: Crokan Galletas Integrales, Huevo Revuelto, Chocolate con Leche Descremada, Colacteos Lonchitas, Pan Integral. Lunch: Verduras Salteadas, Santa Clara Pan Integral , Verduras al Vapor, Atún en Agua (Enlatado). Dinner: Piña, Banano, Papaya. Snacks/Other: Fit Graan Cereal Granola de Coco y Pasas, Latti Yogurt Frutos Rojos. more...
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Losing 4.9 kg a Week
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jennyLo7's Weight History
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