Torto's Journal, 12 Jan 11

Torto's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 January 2011

65.7 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 January 2011:

1409 kcal

Fat: 26.11g | Prot: 55.08g | Carbs: 242.40g. Breakfast: Mixed Vegetable Salad Sandwich, tea. Lunch: Lentils (Sprouted) , chapati. Dinner: tea, mixed vegetable, lentils, rice . more...

1890 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 6 hours, Driving - 2 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Torto's Weight History

View Complete History

Torto's Journal, 12 Jan 11

Submit a Comment

Torto's Weight History