Weigh In record (no journal entry) for 25 April 2021
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66 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 30.80g | Prot: 40.67g | Carbs: 99.10g.
Breakfast: Sambal Goreng, Nasi Putih, Daging Bebek. Dinner: Sambal Goreng, Ayam Geprek, Nasi Putih. Snacks/Other: Roma Sari Gandum. more...
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Losing 2.1 kg a Week
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fitri_wulandari2002's Weight History
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