Weigh In record (no journal entry) for 25 April 2021
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69.6 kg
Lost so far: 3.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 25.90g | Prot: 27.49g | Carbs: 137.21g.
Breakfast: Tropicana Slim Pengganti Kecap Manis, Shirataki Shirataki Rice, Champ Chicken Nugget, Telur Ceplok. Dinner: Putih Telur, Batagor, Kangkung, Bakso Aci, Bawang Bombay Dimasak , Usus Ayam Goreng, Shirataki Shirataki Rice. Snacks/Other: Yakult Yakult, Gula Pasir, Kolang Kaling, Simba Cereal Bar. more...
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1977 kcal
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Exercise:
Treadmill - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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eviliaapriani's Weight History
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