Weigh In record (no journal entry) for 19 April 2021
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94.8 kg
Lost so far: 4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 35.73g | Prot: 107.49g | Carbs: 98.11g.
Breakfast: Aceite de Oliva, Alipende Panecillos Tostados Integrales, Dolce Gusto Café con Leche. Lunch: Patata Asada, Plátano, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Marrajo. Snacks/Other: Aquarius Aquarius. more...
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Gaining 2.8 kg a Week
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Débora_89's Weight History
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