inger k karlsson's Journal, 25 Apr 21

Weigh In record (no journal entry) for 25 April 2021

79.9 kg Lost so far: 0.5 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

337 kcal

Fat: 20.95g | Prot: 34.02g | Carbs: 0.81g. Breakfast: Sardiner i Olja (på Burk), Findus Äkta Majonnäs Originalet, Ägg, Kaffe. more...

2530 kcal

Exercise: Promenad - 1 hour, Resting - 15 hours and 13 minutes, Sleeping - 7 hours and 47 minutes. more...

steady weight


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inger k karlsson's Weight History