Weigh In record (no journal entry) for 25 April 2021
|
93.1 kg
Lost so far: 19.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 57.99g | Prot: 91.65g | Carbs: 211.90g.
Breakfast: Tomater, Söta Röda Paprikor, Wasa Husman, Frukostäggröra, Kaffe. Lunch: ICA Cottage Cheese Naturell, Livsmedelsverket Banan. Dinner: ICA Gröna Ärtor, Garant Chunky Salsa, Tomater, Rödlök, ICA Selection Cosmopolitan Sallat, Lime, ICA Fetaost, Anamma Sojafärs, Olivolja, Del Monte Pineapple Chunks. Snacks/Other: Popcorn, Fazer Lakrits Smooth Salmiak, Barbells Protein Bar Blueberry Cake. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grandtheftkarma's Weight History
|