Weigh In record (no journal entry) for 25 April 2021
|
71.7 kg
Lost so far: 7.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 12.84g | Prot: 20.33g | Carbs: 58.14g.
Lunch: Bango Kecap Manis, Telur Goreng, Sosis Ayam, Nasi Putih. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ntsyaprilia's Weight History
|