Weigh In record (no journal entry) for 25 April 2021
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92.6 kg
Lost so far: 7.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 64.49g | Prot: 39.93g | Carbs: 144.30g.
Breakfast: Овсяная Каша на Молоке, Своя Линия Вафли. Lunch: Провиант Солянка, Dr. Korner Хлебцы Злаковый Микс. Dinner: Чудо Молочный Коктейль Ягодное Мороженое, СибХлеб Сухарики Ржаные. more...
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Losing 6.3 kg a Week
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