Weigh In record (no journal entry) for 25 April 2021
|
86 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 23.06g | Prot: 42.44g | Carbs: 163.33g.
Lunch: Jumbo Carpaccio met Kaas en Dressing, Afbakbroodje. Dinner: Friesche Vlag Luchtig Toetje, Beschuit, Rundergehakt, Aardappelen (zonder Schil, met Zout, Gekookt), Iglo Paella met Garnalen en Kipfilet. Snacks/Other: Aardbeien, Chocolade Chip Koekje, Watermeloen. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle bevallen in mei's Weight History
|