Weigh In record (no journal entry) for 25 April 2021
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71.2 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 37.83g | Prot: 139.83g | Carbs: 177.44g.
Breakfast: Valio Mansikka-Banaani Mehukeitto, Elovena Kaurapuuro, Raejuusto (Rasvaton), Cashewpähkinät, Raejuusto (Rasvaton), Elovena Kaurapuuro, Valio Mansikka-Banaani Mehukeitto, Mansikka-Banaani Mehukeitto, Kaurapuuro, Maitokahvi, Raejuusto (Rasvaton), Cashewpähkinät, Appelsiinit. Lunch: Banaanit. Dinner: Rainbow Rasvaton Raejuusto 0,2%, Apetit Kasvissosekeitto. more...
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Losing 0.7 kg a Week
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petra.maula's Weight History
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