Weigh In record (no journal entry) for 08 April 2014
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74.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 6.11g | Prot: 64.81g | Carbs: 60.03g.
Breakfast: Decaffeinated Coffee, Pears. Lunch: Chicken Broth with Tomato (Home Recipe), Chicken Breast Meat. more...
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Losing 1.8 kg a Week
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