Weigh In record (no journal entry) for 25 April 2021
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67.2 kg
Lost so far: 15 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 24.08g | Prot: 91.80g | Carbs: 4.27g.
Breakfast: Жареная или Запеченная Куриная Грудка, Кофе. Lunch: Жареная или Запеченная Куриная Грудка, Кофе. Snacks/Other: Кофе, Bio Max Кефир 1%. more...
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Gaining 0.6 kg a Week
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grinva901's Weight History
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