Weigh In record (no journal entry) for 25 April 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 17.04g | Prot: 55.35g | Carbs: 69.69g.
Breakfast: Telur Rebus, Kolak. Dinner: Jagung Rebus, Kembang Kol, Buncis, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Pepaya. more...
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Losing 1.8 kg a Week
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Tina Formosa's Weight History
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