Weigh In record (no journal entry) for 08 April 2014
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114.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 31.19g | Prot: 35.97g | Carbs: 93.62g.
Breakfast: Piadina, Banana, Parmalat Latte Parzialmente Scremato, Yomo 100% Naturale Fragole, Salame, Coop Prosciutto Crudo. more...
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Losing 0.7 kg a Week
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