Sahurku pagi ini😚 Karena darah rendah menyerang jd kudu makan telur 2 + ikan pari
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766 kcal
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Fat: 22.27g | Prot: 14.30g | Carbs: 132.00g.
Breakfast: Pepaya Muda, Telur Rebus Lunak, Kurma. Dinner: Pepaya Muda, Kurma. Snacks/Other: Cimol, Oatbits Biskuit Oat Raisin, Brownies. more...
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1420 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (Bodybuilding) - 13 minutes, Cardio - 20 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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yuklangsing!'s Weight History
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