tlbrewer's Journal, 24 Apr 21

well, at least no gain.
195.8 kg Lost so far: 31.0 kg.    Still to go: 82.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
1548 kcal Fat: 95.14g | Prot: 72.00g | Carbs: 100.81g.   Dinner: Market Street Beef Stew, Italian Sausage, Land O'Lakes Honey Butter Spread, Upper Crust Bakery Artisan Whole Grain Bread, Great Value Real Bacon Bits, Great Value Shredded Mild Cheddar Cheese. more...
steady weight



     
 

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tlbrewer's Weight History


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