Weigh In record (no journal entry) for 23 April 2021
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103.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 47.85g | Prot: 75.06g | Carbs: 229.75g.
Breakfast: Horseradish , Mustard, Watermelon, Citterio Salami Milano, Migros American XL-Toast. Lunch: Yellow Sweet Corn , Valflora Saurer-Halbrahm, Old El Paso Whole Wheat Wrap Tortillas, Fajitas 23.4.21. Dinner: Yellow Sweet Corn , Valflora Saurer-Halbrahm, Pancho Villa Whole Wheat Tortilla, Fajitas 23.4.21. Snacks/Other: Aperol Aperol Spritz, Regular Beer . more...
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Losing 5.6 kg a Week
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lioness_21's Weight History
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